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Jane Fonda Quotes: The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
         

The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.


Jane Fonda
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"Jane Fonda Quotes." Quoteslyfe.com, 2024. Thu. 02 May. 2024. <https://www.quoteslyfe.com/quote/The-absolute-minimum-for-effective-exercise-is-691210>.





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Other quotes of Jane Fonda


Ted needs someone to be there 100% of the time. He thinks that's love. It's not love - it's babysitting.

Ted needs someone to be there 100% of the time. He thinks that's love. It's not love - it's babysitting.



It's never too late - never too late to start over, never too late to be happy.

It's never too late - never too late to start over, never too late to be happy.



You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.

You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.



Stay curious, keep learning and keep growing. And always strive to be more interested than interesting.

Stay curious, keep learning and keep growing. And always strive to be more interested than interesting.



To be a revolutionary you have to be a human being. You have to care about people who have no power.

To be a revolutionary you have to be a human being. You have to care about people who have no power.



Telling lies and showing off to get attention are mistakes I made that I don't want my kids to make.

Telling lies and showing off to get attention are mistakes I made that I don't want my kids to make.



I have a confidence about my life that comes from standing tall on my own two feet.

I have a confidence about my life that comes from standing tall on my own two feet.



We are not meant to be perfect; we are meant to be whole

We are not meant to be perfect; we are meant to be whole



The more you treat yourself positively, the less you'll want or need to be negative.

The more you treat yourself positively, the less you'll want or need to be negative.



The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.

The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.





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I prefer to die fighting than living defeated



The boy Prewitt loved the songs because they gave him something, a first hint that pain might not be pointless if you could only turn it into something.

The boy Prewitt loved the songs because they gave him something, a first hint that pain might not be pointless if you could only turn it into something.




Spending too much time in one's individual silo can produce pride, isolation, and a stagnated ministry.

Spending too much time in one's individual silo can produce pride, isolation, and a stagnated ministry.



Our government has kept us in a perpetual state of fear - kept us in a continuous stampede of patriotic fervor - with the cry of grave national emergency.

Our government has kept us in a perpetual state of fear - kept us in a continuous stampede of patriotic fervor - with the cry of grave national emergency.



Our whole wedding cost 180 bucks. Afterward, we re-heated lasagna for everyone and set off fireworks.

Our whole wedding cost 180 bucks. Afterward, we re-heated lasagna for everyone and set off fireworks.



We have an economic policy that is just about 10,000 years out of date.

We have an economic policy that is just about 10,000 years out of date.



I'm an artist. There are a lot of people in the business who aren't. It's like they've got a shoe repair shop.

I'm an artist. There are a lot of people in the business who aren't. It's like they've got a shoe repair shop.



Only two can keep a secret if on of them is dead.

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Before children, even the most cynical people throw down their usual masks and become capable of feeling the purity and love which all human beings seek.

Before children, even the most cynical people throw down their usual masks and become capable of feeling the purity and love which all human beings seek.




Quote Description


This page presents the quote "The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.". Author of this quote is Jane Fonda. This quote is about week, minimum, work out, half, exercise, three, three times,.