Smile, breathe and go slowly.

Because you are alive, everything is possible.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thanks to impermanence, everything is possible.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

The power of prayer is beyond the understanding of men.

The denial of assistance is sometimes the greatest assistance. The trick is recognizing when this is the case.

i was ok in the seaput me back

If we keep bombing other people, that creates more anger. Tensions keep escalating.

Two of the people I don't care about: fans or media.

A pound of worry won't pay an ounce of debt.

It was a good opportunity to show the Reds the guidelines on the catwalk.

I'm not a pin-up, thankfully. I'm not suggesting I feel unconfident. I am beautiful to my husband. I am beautiful to my friends. I feel sexy and all those things with the people I love.

I think what I've recognized over the years is that I'm very, very bingey, extremely bingey when it comes to writing.

I shall take all the troubles of the past, all the disappointments, all the headaches, and I shall pack them in a bag and throw them in the East River.