Rev it High. Rev it low. I'm strong, committed, and ready to go!

What daily healthy intake are you doing for your body? I personally like Shakeology.

There are two types of pain: pain that hurts you and pain that changes you.

Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach.

If you dont have an emotional connection to why you are trying to accomplish your goals, the odds are you wont reach them or will quit trying.

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

God made man stronger but not necessarily more intelligent. He gave women intuition and femininity. And, used properly, that combination easily jumbles the brain of any man I’ve ever met.

Commerce links all mankind in one common brotherhood of mutual dependence and interests.

In Oran, as elsewhere, for want of time and thought, people have to love one another without knowing it.

Too many people in the modern world view poetry as a luxury, not a necessity like petrol. But to me it's the oil of life.

All literature is political.

Heed the still small voice that so seldom leads us wrong, and never into folly.

Even if work were not an economic necessity, it is a spiritual necessity.

Every girl wants to play Bridget Jones.

Fifteen years ago, if you said business will help save the environment people would have laughed at you. Today, I believe that is a serious proposition.

She says I am not fair, that I lack manners; She calls me proud, and that she could not love me, Were man as rare as Phoenix.