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David D. Burns Quotes: Regret has a purpose. It's like the oil light on the dashboard of your life, telling you something needs to be fixed. So fix it. And feel better.
         

Regret has a purpose. It's like the oil light on the dashboard of your life, telling you something needs to be fixed. So fix it. And feel better.


David D. Burns
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Other quotes of David D. Burns


Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.

Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.



Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.

Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.



You feel the way you do right now because of the thoughts you are thinking at this moment.

You feel the way you do right now because of the thoughts you are thinking at this moment.



A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.

A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.



When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.

When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.



Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.



Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.

Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.



Learn to accept your limits and you'll become a happier person.

Learn to accept your limits and you'll become a happier person.



Kindness is the cause of all anxiety.

Kindness is the cause of all anxiety.



You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.

You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.





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It's just me throwing myself at you, romance as usual, us times us, not lust but moxibustion, a substance burning closeto the body as possiblewithout risk of immolation.

It's just me throwing myself at you, romance as usual, us times us, not lust but moxibustion, a substance burning closeto the body as possiblewithout risk of immolation.



Bleesed is the person whose mind is ever at peace never diprssed never disappointed.

Bleesed is the person whose mind is ever at peace never diprssed never disappointed.



He crossed his arms over his chest, "I don't get why you push everyone away.""This isn't the time to talk about this.""Should I set up an office visit?

He crossed his arms over his chest, "I don't get why you push everyone away.""This isn't the time to talk about this.""Should I set up an office visit?



I've never been more normal than I am now.

I've never been more normal than I am now.



A delicate thought is a flower of the mind.

A delicate thought is a flower of the mind.



On the way here this guy steps up to us and says, 'Would you like to join Jehovah's Witnesses?' and Rocky (Graziano) says 'I didn't see nuttin!'

On the way here this guy steps up to us and says, 'Would you like to join Jehovah's Witnesses?' and Rocky (Graziano) says 'I didn't see nuttin!'



Make sure that when you agree with everything that's being said and when you feel passionate about your future, you take it into your hands. You do something.

Make sure that when you agree with everything that's being said and when you feel passionate about your future, you take it into your hands. You do something.



Wealth does not teach us to transcend the desire for wealth. The possession of many goods does not bring the repose of not desiring them.

Wealth does not teach us to transcend the desire for wealth. The possession of many goods does not bring the repose of not desiring them.



American Psalms challenges Christian patriots to put aside personal agendas, prejudices and partisanship, and pray for our leaders as God commands.

American Psalms challenges Christian patriots to put aside personal agendas, prejudices and partisanship, and pray for our leaders as God commands.



Diplomacy is the police in grand costume.

Diplomacy is the police in grand costume.




Quote Description


This page presents the quote "Regret has a purpose. It's like the oil light on the dashboard of your life, telling you something needs to be fixed. So fix it. And feel better.". Author of this quote is David D. Burns. This quote is about oil, regret, light, life, purpose, needs, fixed, feel better,.