Personally, I enjoy a bowl of brown rice for breakfast most of the time.

Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.

In the middle of it all, pause and look around you. Appreciate what’s beautiful. Take in the love. Nod to what’s good and true. And then move forward one step at a time.

The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most part, not something that we can digest.

If you want to feel more comfortable and happy, work on making the people around you more comfortable and happy.

Vegetarian is the New Prius!

So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.

You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely!

The goal is progress, not perfection!

Most diets would have you cutting things out from your diet; they are about denial and discipline.

We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!

For a brokenhearted person memories are the vital parts of misery

Life was indeed cruel

We need quiet time to examine our lives openly and honestly - spending quiet time alone gives your mind an opportunity to renew itself and create order.

Since the photographic medium has been digitized, a fixed definition of the term photography has become impossible.

If I waited for inspiration every time I sat down to write a song I probably would be a plumber today.

The bell strikes one. We take no note of time But from its loss.

Not to follow the dharma leads to disaster. Life will be unhappy.

It's hard to answer that from my own perspective because when I'm playing I know where it is coming from and the sources.

We are exceptional not because of who we are but because of what we do and how we put the ideals of human dignity, individual freedom, and liberty under law into action.

A good marriage is like Dr Who's Tardis: small and banal from the outside but spacious and interesting from within.