Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

I've always practiced this: Love yourself. Move your body. Watch your portions.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

Everyone in this world is somehow connected. So why not just be nice to everybody.

Pink! My color! My love!

I could feel the tears streaming down my face—in some kind of frenzied competition with the rain. At first, I tried to brush the tears away, but I finally let them take their course, unabated.

The man whom society will not forgive nor restore is driven into recklessness.

No power on earth, no power beneath the earth, will ever prevent you or me or any Latter-day Saint from being saved, except ourselves

In terms of protecting ourselves, the main issues are around how do we protect our borders [from illegal migrants and livestock and plant diseases], how do we protect our fisheries?

In most books, the I, of first person, is omitted; in this it will be retained; that, in respect to egotism, is the main difference.

It is a profound and necessary truth that the deep things in science are not found because they are useful; they are found because it was possible to find them.

The joy of life is variety.

The price we pay for our advance in civilization is a loss of happiness through the heightening of the sense of guilt.

Um, I think every role, whether in TV or film, has a part in building a career and relationships.