Once you make a mistake in a fight or competition you never do that again.

A good friend doesn't try to break up a fight. A good friend comes in with a flying kick.

A boxer is like a lion, the greatest predator on land, but you throw him in the shark tank and he's just another meal.

The secret of this sport is, while you're the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!

Be brave, be bold and above all be honest, some people will hate you and some will love you but they will all see the real you

My opponent is my teacher, my ego is my enemy.

What is a champion but a guy that didn't quit?... Life is a continuous experience. You only fail by not learning.

There's more philosophy in jiu-jitsu mats than in any Ivy League school in America.

Fighting is the best thing a man can have in his soul.

You can't measure a man by his size. You measure him by the fight he has inside.

People ask if I hate my opponents; I don't. I love them. They are the ones that actually make me bring the best I have.

Thou shalt not use the 140 characters limit as an excuse for bad grammar and/or incorrect spelling.

It's a wicked world, and when a clever man turns his brain to crime it is the worst of all.

Privacy is dead. Reputations are dying.

Sculptures permit me to create real volume One can touch the forms, one can give them smoothness, the sensuality that one wants.

Authentic happiness is not linked to an activity; it is a state of being, a profound emotional balance struck by a subtle understanding of how the mind functions.

When you do have really tapped out resources that cover so many investigations, it can help you move through and discard some faster.

A good man is hard to find," she said wistfully. "Not everyone is as lucky as you are.

Actors have to protect each other in a way. The idea of humiliating another actor or being humiliated myself is devastating.

Man is a hating rather than a loving animal.

When in fear, it is safest to force the attack.