Nonacceptance is always suffering, no matter what you are not accepting. Acceptance is always freedom, no matter what you are accepting.

Every time we choose safety, we reinforce fear.

If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago.

Feeling bad is not a requirement; it’s something we agree to. Cut it loose!

You have been taught that there is something wrong with you and that you are imperfect, but there isn't and you're not.

Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it.

Your definition of who you are is your prison. You can set yourself free at any time.

The voice inside your head is not the voice of god. It just sounds like it thinks it is.

Be just the way you have always been, with this difference: do not believe any of it, and pay close attention to all of it.

It doesn't matter what did or did not happen then. It only matters what happens NOW.

When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.

Fear, " the doctor said, "is the relinquishment of logic, the willing relinquishing of reasonable patterns. We yield to it or we fight it, but we cannot meet it halfway.

Make sure you keep an inner state of flexibility, and are not tightly bound to your visions.

All I want is blackness. Blackness and silence.

Vanity can create a very cruel space for you if you don't know how to manage it.

Don't plan to repent at the 11th hour - you may die at 10:30.

I do not judge the universe.

I think editors are excellent marketers. They know their audience and produce copy to appeal to them - they just don't call it marketing.

Declare the past, diagnose the present, foretell the future; practice these acts. As to diseases, make a habit of two things--to help, or at least to do no harm.

It's like an inner struggle for me, between saying I don't give a **** and trying to make it work. You want to do the right thing, but I'm sick of people thinking I'm difficult.

There are two sides to this Baptism: The first is, you possess the Spirit; The second is that the Spirit possesses you.