Cheri Huber Quotes

Every time we choose safety, we reinforce fear.

If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago.

Feeling bad is not a requirement; it’s something we agree to. Cut it loose!

You have been taught that there is something wrong with you and that you are imperfect, but there isn't and you're not.

Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it.

Nonacceptance is always suffering, no matter what you are not accepting. Acceptance is always freedom, no matter what you are accepting.

Your definition of who you are is your prison. You can set yourself free at any time.

The voice inside your head is not the voice of god. It just sounds like it thinks it is.

Be just the way you have always been, with this difference: do not believe any of it, and pay close attention to all of it.

It doesn't matter what did or did not happen then. It only matters what happens NOW.

When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.

If you want to know what you were conditioned to believe as a child, look at how you treat yourself now.

Self-judgment is how conditioned mind keeps control over your life.

Getting where you want to be has everything to do with awareness, and nothing to do with willpower.

If you want to feel a certain way, feel it now.

It takes a tremen­dous act of courage to admit to your­self that you are not defec­tive in any way what­so­ever.

Going in the wrong direction but making really good time

All you must do is accecpt all that is unaccecptable to you.

A person who is without fear cannot be controlled.

Breathe in a smile; breathe out a chuckle. (You can do it.)

An essential part of seeing clearly is finding the willingness to look closely and to go beyond our own ideas.

The quality of your life is determined by the focus of your attention.

That which you seek, is causing you to seek.

What we do about our feelings determines the quality of our relationship with ourselves.

That love of the practice of ending suffering will probably be all of the awakening that you would ever desire.

People respond better to kindness than cruelty. Why, it's even caught on in the workplace, that bastion of self-hatred and disrespect.

The quality of our lives is determined by the focus of our attention.