My get-up-and-go often leaves without me.

Have the courage to rise from the challenges of life like a phoenix from the flames or you'll get lost in the ashes of despair, pain, and regret.

Even small positive shifts in thinking, create huge results if you are consistent in your efforts

Life is not a race....Everyone can win, so stop going around in circles.

If you have to chase, beg, or plot for love....It will run away at the next "best" offer.

Just when you think you know.....you don't know.

Look for the why behind your feelings of hurt and pain because they signal where we should make some changes.

Where our thoughts dwell, so becomes our reality. Choose wisely!

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Stare at the dark too long and you will eventually see what isn’t there.

Football shape is one thing, and then 'futbol' shape is a completely other thing. It's a whole other level of fitness that you have to work to maintain.

Time does not dispose of a question - it only presents it anew in a different guise.

I live on a bicycle...I live in central London, probably 90 percent of my travel is done on a bicycle. I love bicycles.

I don't really care if they like me or not.

All my adult life I've been in the practice of giving advice to people who are happier than I am.

One thing I have learned is, if people tell you they had a "frank" discussion with someone, it is usually code for a yelling match with clenched fists.

The needs of mankind are universal. Our means of meeting them create the richness and diversity of the planet. The Montessori child should come to relish the texture of that diversity.

Even rock stars are entitled to privacy.

The transition from painter to artist comes when you cross the line of painting what you see to painting what you feel about what you see.