Life is not inherently meaningful. We make meaning happen through the attention and care we express through our actions.

The world doesn't really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people.

When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied

Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more carefully in the light of our desire to live peacefully.

Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know.

The asanas are useful maps to explore yourself, but they are not the territory.

The process of breathing is the most accurate metaphor we have for the way that we personally approach life, how we live our lives, and how we react to the inevitable changes that life brings us.

When we feel connected to the vastness of life and are confident of life's abundance, we are naturally generous and able to practice the third yama, non-stealing (asteya).

Am I becoming the kind of person I would like to have as a friend?

In truth it matters less what we do... than how we do it and why.

Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others

Life is so complicated that sometimes it is better to pass up.

Friends, try to understand 'what is what'!!

My cat is an ungrateful brat. -Nellie McKay

One can live in the shadow of an idea without grasping it.

Dancing came easy for me. Acting came hard.

The golf ball has no sense at all, which is why it has to be given stern lectures constantly, especially during the act of putting.

I have no role models. Many heroes. I have an enormous capacity for hero worship.

It's so important to experience what your customers are experiencing and listen to their suggestions.

The only way out is to go through