Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

I feel very fortunate that I was raised in a multicultural family, and it came through food.

I happen to love coconut, particularly for that sweet and crunchy texture it adds to any dish.

Hard work IS its own reward. Integrity IS priceless. Art DOES feed the soul.

If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.

If you're cooking for someone important - whether it's your boss or a date - never try a new recipe and a new ingredient at the same time.

Getting to a place of comfort can be uncomfortable.

While I hold my own views, it's important not to get too wrapped up in individual candidates and personalities, but instead to focus on the real issues

I love Thanksgiving because it's a holiday that is centered around food and family, two things that are of utmost importance to me.

Thanksgiving is probably my favorite holiday - it's a day that's American to the core and it's a day that's all about what and how we eat.

For many of us, clean water is so plentiful and readily available that we rarely, if ever, pause to consider what life would be like without it.

The moment you choose to be accountable for all outcomes in your life, you distance yourself from the position of a victim and assume the role of a change agent.

beauty pertains with everyone. It's just the perception that defines the differences.

My heart is shattered, an all that's left are jagged shards.

In philosophy an individual is becoming himself.

The home of everyone is to him his castle and fortress as well for his defence against injury and violence as for his repose.

As long as you have capital punishment there is no guarantee that innocent people won't be put to death.

Children should always feel like the adults are living in this world to nurture them, to take care of them, to protect them from any bad thing that might come.

No human power can force the intrenchments of the human mind: compulsion never persuades; it only makes hypocrites.

He can only get away from death by continually stepping within an inch of it.

Look, I'm not a demon here. I don't eat babies or kick puppies. I just tell the truth." She shrugged. "Can I help it if that makes the liars of the world angry?