Jiu Jitsu has given me an education in education, which I now see is the most valuable education there is.

Things can be added, but that doesn't mean that anything is missing.

Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going.

Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.

Systems and processes will always surpass motivation.

We see that happiness is not comfort. Happiness is the freedom to choose one's own way.

Jiu Jitsu uses us to express itself, and the best thing we can do to is to become a vehicle capable of expressing Jiu Jitsu with all of its perfection minus our imperfections.

I have found that the morning is far more accessible when a good book awaits you.

When you realize you are no longer made of glass, you lose the desire to demonstrate that fragility in others.

We are force-fed beliefs through incessant advertisements by a culture that ceaselessly fosters our conformity to values which are of no service to the individual.

No one's life will be harder because I exist.

If I wouldn't of spent so much time shooting spit wads at my English teacher I'd know how to punctuate good thing I normally write poetry.

Anybody who believes and experiences their life and doesn't have shades of gray in it doesn't live where I live and is simply not in touch with the reality of the human condition.

Well, it looks as if the top part fell on the bottom part.

As the Nobel laureate Elie Wiesel warned years ago, to forget a holocaust is to kill twice.

I suppose it's like the ticking crocodile, isn't it? Time is chasing after all of us.

L.A. Clippers owner Donald Sterling was recorded on tape making racist comments. He now has been banned from the league for life. Great, just where Sterling wanted to end up - the blacklist.

Golf is fundamentally about being honest. I see people hit eight shots and tell me they shot five. I never say a word. It is a reminder to me of what is at stake.

We must curb ourfury, and allow sadness to diminish, and speak our stories with coolness and deliberation.

A plot is two dogs and one bone.

I am not only witty in myself, but the cause that wit is in other men.