It's another myth that dancing distorts or destroys your feet. If you have the right shaped foot to start and a good, strong technique, your feet should be fine.

Young dancers are training at a very vulnerable time in their lives... So train the whole person, not just the dancer.

I enjoy the freedom of modern dance as well as the constraints of classical dance.

Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top.

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science.

People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their Juliet!

I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things.

A good dancer is an educated one, so dont abandon school.

I can do nothing without His help. Oh, Lord, what ignorance thinking everything was wealth.

Only a mediocre person is always at his best.

Can I ask you something?" He placed the chain around her neck. She nodded. "Have you ever wanted something really badly that you know you shouldn't have, yet you can't stop yourself from wanting it?

I make all my decisions on intuition. I throw a spear into the darkness. That is intuition. Then I must send an army into the darkness to find the spear. That is intellect.

We have a middle class that lives on a razor blade. So sometimes when you say poverty, you neglect a large portion of the population.

Nirvana's not like anything you've ever known or experienced because it can't be known or experienced.

Romance isn't about proving to someone you love them with flowers and greeting cards and chocolate. Or even a lock on a fence. It's a daily reminder. It's saying, I choose you. Today and every day.

I was raised on the internet.

Can it be I am the only Jew residing in Danville, Kentuchy, looking for matzoh in the Safeway and the A & P?

Capability means imagination.