It does not pay to be friendly with officers, they take advantage of you.

If there's anything more arrogant than a Marine on a horse, it's one in a plane.

Deep thinking in the ranks leads only to drinking.

Your transparency is just another one of your disguises, isn't it? You doubt your value. Don't run from who you are.

Move beyond yourself to serve a greater purpose and vision. Learn to mix, mingle, and glow, thus helping others feel more comfortable, at ease, important, and connected.

When I was young I found out that the big toe always ends up making a hole in a sock. So I stopped wearing socks.

I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.

"Safety First" is "Safety Always."

You're dealing with the body, and you're dealing with bodily functions. We romanticize everything about people in movies.

Both my parents are English and I was born in West Africa, and I moved around as a kid, lived in Bristol, lived in Buckinghamshire and Surrey as a kid, and then moved when I was 16.

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

You can arrest me, but you can't arrest my ideas.

In the late 80s, artists could be signed to labels and be nurtured. It wasn't, "We're going to give you one shot, and if you don't measure up, you're gone".