Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away.

Fearful of wasting a second, we hoard time as if it were money.

Forgiveness that is insincere, forced or premature can be more psychologically damaging than authentic bitterness & rage.

To sense which gifts to accept & which to leave behind is our path to discovering freedom.

Anger often makes us hurt ourselves more than any enemy.

Hatred does not help us alleviate our pain even in the slightest.

Power is okay, and stupidity is usually harmless. Power and stupidity together are dangerous".

Step-parents, those fairy tale villains, Have been given a bad name.They're easy targets.When the family goes awryHow easy to blame them.I was blessed by the right steps...

That's a very murky position, " objected Felix."So's the weather. But this is England, we must learn to live with uncertainty.

Charisma will sustain a relationship only in the way that strong coffee first thing in the morning will sustain a career.

There is very little difference between men and women in space.

He that would be a master must draw from the life as well as copy from originals, and join theory and experience together.

In a strictly scientific sense God is at the bottom of both good and evil.

It wasn't until the late '70s that a lot of people knew me.

I want to write music that's going to appeal to everyone.