Imperfection is not our personal problem - it is a natural part of existing.

Happiness lies not in finding what is missing, but in finding what is present.

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

There are some things we can't choose, but in being present we can choose how we want to relate to them

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.

Avoid letting daily cares override your heart-felt intuition.

And now, born from the ashes, she’s a warrior in bloodied black.

I'm not a genius. I'm just a hard-working guy.

If countries were named after the words you first hear when you go there, England would have to be called Damn It.

My verses stand gawping a bit. I never get used to this. They've lived here long enough.

I'm from the Delbert Home for the Unusual.

I want the world to see, you can have a million stones thrown at you and you can still be positive.

I think soul is soul. I don't see new soul as any different to old soul.

I see love as an evolution of true friendship.

Wisdom means to choose now what will make sense later.