If we see our relationship to this planet in a wide perspective, one thing is clear: we belong to this planet, not the other way around.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

Attention has its most powerful expression in purposeful action.

It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.

Observing is not just seeing. It is watching with attention.

With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.

When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.

If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity.

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.

The only way to win is to work, work, work, work, and hope to have a few insights

The sugary taste of satisfaction is bliss.

Those who are slow to know suppose that slowness is the essence of knowledge.

I am never usually taking myself too seriously and I think that people when they read stuff from me, they have to realise that I'm having fun.

Morally as well as physically, there is only one world, and we all have to live in it

It's true. I......I wanted to be born in the year of the cat......!

Take a chance - it's the best way to test yourself, have fund and push boundaries.

The trouble with leaving your feet on the ground is you never get to take your pants off.

I just have a respect for my audience. That seems to be pretty logical.

I'm definitely not afraid to be wrong.