If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.

When you're true to who you are, amazing things happen.

There is something in even the darkest situations that we can make a positive in our lives.

I've been blessed, acne never knocked on my door. I think I look pretty darn good.

A thankful outlook smoothes the rough edges off life.

'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

My job as a television anchor or television reporter is not to proselytize.

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

If you want to be liked, get a dog. The people you work with are not your friends.

It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.

There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.

It is difficult to be generous-minded to those we have greatly harmed.

We equate choice with freedom, but they are not the same.

First, be ruthless about your calendar—stick to it, hell or high water but create space for unstructured time as well.

My pet peeve and my goal in life is to somehow get an adjective for 'integrity' in the dictionary. 'Truthful' doesn't really cover it, or 'genuine.' It should be like 'integritus.'

She always says, my lord, that facts are like cows. If you look them in the face hard enough they generally run away.

I have seldom seen much ostentation and much learning met together.

Judicial abuse occurs when judges substitute their own political views for the law.

Advertisements ordinarily work their wonders, to the extent that they work at all, on an inattentive public.

Cause I’m gonna put my foot so far up their butts they’re going to burp shoe leather. (Nick)

When it came right down to it, the reindeer would eat you.