I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected.

Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.

In the middle of it all, pause and look around you. Appreciate what’s beautiful. Take in the love. Nod to what’s good and true. And then move forward one step at a time.

The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most part, not something that we can digest.

If you want to feel more comfortable and happy, work on making the people around you more comfortable and happy.

Personally, I enjoy a bowl of brown rice for breakfast most of the time.

Vegetarian is the New Prius!

So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.

You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely!

The goal is progress, not perfection!

Most diets would have you cutting things out from your diet; they are about denial and discipline.

it (love) must be a conscious choice and not an emotional response (Matthew 5:46).

Lovers moon and wishing stars are too busy for the likes of us.

Donald Trump is so egregious in the way he talks about women, the way he allegedly treated women.

There are consequences if you act militarily, and there's big consequences if you don't act.

A magazine to have style, must need and understand and invest in what jingles - not jiggles - in designer jeans.

In the art world Robert Rauschenberg had been combining common materials that people thought was art and beautiful, and it was. If he could do that, I could emulate him.

It's now much more 50-50 in favour of Everton.

Paying good wages is not in opposition to good productivity.

Every child is going to grow up. You can see it happen in the books: They get older and older and belong to themselves to a greater and greater extent.

Nothing can ever be a rule in drama, because then you're saying certain things won't ever happen, and that would be very boring.