I'm not here to be good. I'm here to be great.

You live once... Why not live to be great?

Martial arts has been a way of life for me since I was a young kid. It created a discipline and respect for everything. Martial arts has just made me a better person. It's a way of life.

I just need to enjoy the moment... I just fight I know I'm going to go out there and perform my best.

Martial arts has just made me a better person. It's a way of life.

If the president and the Vice President dies who becomes President" "Thats easy Arnold Swartzanager

Courage is very important. Like a muscle it is strengthened by use.

To abandon oneself to principles is really to die - and to die for an impossible love which is the contrary of love.

Nobody likes to fail but failure is an essential part of life and of learning. If your uniform isn't dirty, you haven't been in the game.

A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.

People have a hard time making me dress up to look like a classy gal.

Exercising underwater also creates tremendous benefits by challenging your body in ways you can't on dry land.

What people get admired and appreciated for in community are their soft skills: their sense of humor and timing, their ability to listen, their courage and honesty, their capacity for empathy.

Records are always made to be broken no matter what they are. Anybody can do anything that they set their mind to.

The United States is not nearly so concerned that its acts be kept secret from its intended victims as it is that the American people not know of them.