Give yourself permission to enjoy this present moment. Resist the urge to fill it with I need to's, I shoulds, I coulds. Trying to fill all your present moments is impeding the natural flow of life.

Have the courage to rise from the challenges of life like a phoenix from the flames or you'll get lost in the ashes of despair, pain, and regret.

Even small positive shifts in thinking, create huge results if you are consistent in your efforts

Life is not a race....Everyone can win, so stop going around in circles.

If you have to chase, beg, or plot for love....It will run away at the next "best" offer.

My get-up-and-go often leaves without me.

Just when you think you know.....you don't know.

Look for the why behind your feelings of hurt and pain because they signal where we should make some changes.

Where our thoughts dwell, so becomes our reality. Choose wisely!

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.

How passionate have on embrace life?

The suicide! What would he have done if death did not exist?

Good and evil have nothing to do with gods. It has to do with us.

Indecisive? Ask Yourself the Question: Does It Add Value To My Life and Makes Me Happy?

The better part of valour is discretion.

I am blessed to have married the man that God sent me. He's loving, compassionate, strong and supportive of my children, family and career. I look forward to our lives together.

A beautiful person is someone who stays true to themselves and their spirit someone who is self-confident and can make you smile.

Kabuto: It's always easier said than done. I just said that this jutsu had no weaknesses or risk... Itachi: Every jutsu has its weakness. This jutsu's weakness and risk is...the existence of me!

Thus when I have to summarize naturalized spirituality in a single phrase, it is this: the thoughtful love of life.

I couldn't turn down The Rolling Stones. A real man would never turn down the chance of working with legends like them.