During inhalation, the breath should move exactly like clouds spreading in the sky.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Give me some sugar.

When fear is the disease, faith and confidences are the medicine.

I think once I was in high school - I had boyfriends and stuff like that, but I think when I was younger, I went through a period where I looked like a boy, and people thought I was a boy.

You know, we do a lot of complaining here in America. And that itself is something they can't do in a lot of other countries.

To play well the scenes in which we are 'on' concerns us much more than to guess about the scenes that follow it.

Inspired music arises from an inspired movie which arises from an inspired script.

I like rules. Without them, we don't know what to break.

Everything I am came from my parents. I don't take that much credit for who I am and what I am.

Reforms come from the bottom. No man with four aces requests a new deal.

Stick choice should be every drummers first decision. Sticks are the liaison between you and your creative expression on the drums. Getting there the smoothest way is the reason I'm using Vater.