Before you can act you must choose. Before you can choose you must know. Before you can know you must feel. And before you can feel you must be trained.

Fathom your motivation so that you understand what you are prepared to do and why.

Every physical response, every psychological change and every mental transformation starts with the mind.

The moment you establish a line of communication between two points, you subtly change both. That is also true for the way the brain is affected by the mind.

We cannot learn something new and stick to it without a modular approach to application, positive reinforcement and a real change of environment.

Reality is not a thought experiment.

These mental and physical components of self­ belief are closely interlinked. They are used to slowly interweave the per­sonal narratives that very effectively create a powerful sense of identity.

without the mind the body is not capable of delivering anything beyond an average performance.

Confidence, even when under pressure, has a way of turning an impossible situation into just another challenge to be met.

Our insecurities drive us. Our fears control us. We try to hide the first and deny the second and it is exhausting us.

Over the years I have realized it's not the people who come into your life but the choices they force you to make gives the direction to your life.

I tried to just do things like make some money, be responsible, help out other artists who I see have had a similar path.

Models-turned-actors are a bit of a cliché... It is a huge cliché but you have to look at the positive aspects. I learned a lot about the world and took a lot of knowledge away from it.

I'm a bad dater - I'm just not good at it. It's so weird dating in this town. It's like high school. I get a lot of people who have their publicist call my agent to ask, 'Is she dating anyone?

I'm still living it now, every day, living it out in my mind - following the ups and downs, walking the pathways, reliving the moments of our Moonlight World... It's a day that never dies.

Women gain social influence through their roles as mothers, transmitters of culture, and parents for the next generation.

The capacity to give one's attention to a sufferer is a very rare and difficult thing; it is almost a miracle; it is a miracle. Nearly all those who think they have the capacity do not possess it.

The amount of money that a person has in his bank account is not determined by his starting capital but by his knowledge about money and his ability to manage it properly.

Fantasy is uni-age. You can start it in the creche, and it follows you to death.

Old age: The estuary that enlarges and spreads itself grandly as it pours into the Great Sea.