Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.

Eating wheat, like ice climbing, mountain boarding, and bungee jumping, is an extreme sport. It is the only common food that carries its own long-term mortality rate.

A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.

Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

If someone accidentally ingests sodium azide, you shouldn't try to resuscitate the person because you could die, too, giving CPR. This is a highly toxic chemical.

Reputation is what you have when you come to a new community; character is what you have when you go away.

There are two basic rules which should never be broken. Be subtle. And don't, for God's sake, try to do business with anyone who's having a bad game.

Tobacco farmers would say, "Look, I'm just trying to make a living and feed my family." Nevertheless, tobacco is incredibly harmful and kills people.

To be Canadian is to live in relative calm and with great dignity.

Anytime you adopt a new system you change work flow and so people have to change, to some degree change the way in which they do things.

When you have a paper based system, you are relying on your memory to a large extent about the patient. Now the paper records can have various kinds of ticklers.

Most writing is done between the mind and the hand, not between the hand and the page.

If many good things have not happened in your life, God is not to be blamed

If you know what to do to reach your goal, it's not a big enough goal." - Bob Proctor

Desperation works in job search as well as it does in dating.

You fail all the time, but you aren't a failure until you start blaming someone else.

We are lost, but other animals point to the right road. They are the right road.

People always assume that I'm some sort of party girl, and that's such a misconception because I like staying home.

I think most musicians know if they make the same record twice, even if they say they don't.

Flying helicopters is what I do for fun.