As a result of my hike, I am much more inclined to "do" things. I will have fewer "should have done"s even if it means incurring some "wish I hadn't"s.

Carry the confidence.

For the body tells all to him who knows the language, and doesn’t lie.

I once tried to raise two tomato plants, and they died in spite of the fact I fertilized them every morning. Duh.

When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.

Opportunity knocks once at every man's door and then keeps on knocking.

Clericalism: the habitual confusion between that which is of Caesar, and that of God.

Happiness is.....finding two olives in your martini when youre hungry.

There is no excuse for anyone not to train three times a week...Anyone can change their mind if they want to. It's all about motivation

There was no aphrodisiac more powerful than talking, no seduction more effective than curiosity.

When you're thinking, "Why do I have to eat Aunt Sue's casserole with potato chips crumbled on top again?" change that thought to "A couple of bites won't kill me."