Action is your power pusher to new behaviors that open your heart to freedom.

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.

Whenever we criticize ourselves, we compound the issue.

Good planning is the foundation of success for almost any project. Start by getting clear on your goal.

Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.

Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.

We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace.

When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.

Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.

The key to managing fear and life's tasks is to take the time daily to get organized.

Intuition comes from within. It's what you know when you're quiet and still.

What you hope for determines what you live for. What you hope for determines WHO you live for. Hope misplaced can devastate you.

I don't do research for my novels. Obviously, in my other line of work as a reporter and a columnist, I've had the opportunity to get to know both social workers and TV talk-show hosts.

In my heart, I know I'm just as talented as some of my idols.

The greatest business icons-it's not that they were worth hundreds of millions, or billions or trillions of dollars, it's that they moved society forward.

Goods which are not shared are not goods.

It couldn't sound like a dog, because K9 isn't a dog, but I made it sound as mechanical as possible.

... nothing ever dies that's worth remembering.

I've never known anyone who was what he or she seemed; or at least, was only what he or she seemed. People carry worlds within them.

Turn your eyes away from fear. Discontinue the conversations of fear if you choose to embrace the fullness of your heart

Rich colors are typical of a rich nature.