Jude Bijou Quotes
Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.
Good planning is the foundation of success for almost any project. Start by getting clear on your goal.
Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.
Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.
Your goal should be something that feels really right, not forced. Make sure your goal resonates with what’s true for you.
Across the board, it's infinitely more effective to praise actions that you want to encourage than to punish those you disapprove of.
Making sweeping statements such as 'no sweets ever again' has never worked before, and it's not going to work now. You'll get quickly overwhelmed and punt on any positive momentum you created.
Kindness manifests in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures kindle and ignite feelings of love.
When you feel victimized or sad, just allow yourself to cry; you'll feel better and have more room to experience joy.
If you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready.
By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.
Putting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.
Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.
When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.
We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace.
