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Bodybuilding Quotes: "The last three or four reps is what makes the muscle grow."

The last three or four reps is what makes the muscle grow.



Bodybuilding Quotes: "Most champions are built by punch the clock workouts rather than extraordinary efforts."

Most champions are built by punch the clock workouts rather than extraordinary efforts.




Bodybuilding Quotes: "When you got a guy that has purpose, now your in a dog fight."

When you got a guy that has purpose, now your in a dog fight.



Bodybuilding Quotes: "Bodybuilding is 80% nutrition!"

Bodybuilding is 80% nutrition!




Bodybuilding Quotes: "I started training bodybuilding in 1983."

I started training bodybuilding in 1983.



Bodybuilding Quotes: "Surround yourself with positive, energetic, successful people and learn from them."

Surround yourself with positive, energetic, successful people and learn from them.



Bodybuilding Quotes: "A vegan diet is one of the best things you can do for your health and the well being of our planet."

A vegan diet is one of the best things you can do for your health and the well being of our planet.




Bodybuilding Quotes: "The Iron is the best antidepressant I have ever found."

The Iron is the best antidepressant I have ever found.



Bodybuilding Quotes: "There is no reason to be alive if you can't do the deadlift!"

There is no reason to be alive if you can't do the deadlift!



Bodybuilding Quotes: "The most important lesson I've learned is that the most productive exercises are simple and compound."

The most important lesson I've learned is that the most productive exercises are simple and compound.



Bodybuilding Quotes: "I will persist until I succeed!"

I will persist until I succeed!



Bodybuilding Quotes: "We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be."

We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.




Bodybuilding Quotes: "Nothing is as important to muscle growth as good nutrition."

Nothing is as important to muscle growth as good nutrition.



Bodybuilding Quotes: "The harder you work, the luckier you become."

The harder you work, the luckier you become.



Bodybuilding Quotes: "Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it's not just what I do in the gym but it's also an accepted lifestyle."

Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it's not just what I do in the gym but it's also an accepted lifestyle.



Bodybuilding Quotes: "You really can give a 110% effort towards something that you are truly passionate about."

You really can give a 110% effort towards something that you are truly passionate about.



Bodybuilding Quotes: "Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance."

Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.



Bodybuilding Quotes: "From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body."

From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.



Bodybuilding Quotes: "Gold's was the first bodybuilding gym made for bodybuilders."

Gold's was the first bodybuilding gym made for bodybuilders.



Bodybuilding Quotes: "I've been training so long, its second nature to push myself to the limit."

I've been training so long, its second nature to push myself to the limit.



Bodybuilding Quotes: "I never excelled at one sport or had a very strong passion for anything other than wrestling and bodybuilding."

I never excelled at one sport or had a very strong passion for anything other than wrestling and bodybuilding.



Bodybuilding Quotes: "When working out, play your favorite music loudly for an extra boost of energy."

When working out, play your favorite music loudly for an extra boost of energy.



Bodybuilding Quotes: "Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness."

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.



Bodybuilding Quotes: "Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them."

Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.



Bodybuilding Quotes: "I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win.""

I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."



Bodybuilding Quotes: "It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it."

It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it.



Bodybuilding Quotes: "Train insane or remain the same."

Train insane or remain the same.



Bodybuilding Quotes: "Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements."

Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.



Bodybuilding Quotes: "I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for bodybuilding, but it's very exhausting."

I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for bodybuilding, but it's very exhausting.



Bodybuilding Quotes: "We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice."

We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.



Bodybuilding Quotes: "Make it a goal to be somebody's hero."

Make it a goal to be somebody's hero.



Bodybuilding Quotes: "Every year I want to experience something that makes me say, "this is the best day of my life.""

Every year I want to experience something that makes me say, "this is the best day of my life."



Bodybuilding Quotes: "Strong and healthy is the new sexy."

Strong and healthy is the new sexy.



Bodybuilding Quotes: "Vision creates faith and faith creates willpower."

Vision creates faith and faith creates willpower.



Bodybuilding Quotes: "Well, you know, I'm the forever optimist."

Well, you know, I'm the forever optimist.



Bodybuilding Quotes: "I am the most helpful and open up doors for everyone and I like to share."

I am the most helpful and open up doors for everyone and I like to share.



Bodybuilding Quotes: "I've made many good friends in bodybuilding, though there are few I'd trust to oil my back."

I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.



Bodybuilding Quotes: "Plain free-weight squats work better for me than anything."

Plain free-weight squats work better for me than anything.



Bodybuilding Quotes: "We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time."

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.



Bodybuilding Quotes: "Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions."

Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.



Bodybuilding Quotes: "Go out of your way to make an outstanding first impression."

Go out of your way to make an outstanding first impression.



Bodybuilding Quotes: "The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with."

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.



Bodybuilding Quotes: "Most of us have the tools we need, we're just not sure how to use them."

Most of us have the tools we need, we're just not sure how to use them.



Bodybuilding Quotes: "When it comes down to it, it really is the little things that count most."

When it comes down to it, it really is the little things that count most.



Bodybuilding Quotes: "Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?"

Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?



Bodybuilding Quotes: "Dream big with no limitations."

Dream big with no limitations.



Bodybuilding Quotes: "When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition."

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.



Bodybuilding Quotes: "When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis."

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.



Bodybuilding Quotes: "There's one thing that I've liked over the years when I've promoted bodybuilding and fitness and my movies and politics and issues and so on is to stay focused."

There's one thing that I've liked over the years when I've promoted bodybuilding and fitness and my movies and politics and issues and so on is to stay focused.