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Tara Stiles Quotes

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Tara Stiles Quotes: "Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself."

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.



Tara Stiles Quotes: "Everything we need is already there. The challenge is letting go of all our stuff in the way."

Everything we need is already there. The challenge is letting go of all our stuff in the way.




Tara Stiles Quotes: "Go after what gives you goosebumps."

Go after what gives you goosebumps.



Tara Stiles Quotes: "There are no rules in life. It’s a mind-set that limits people dramatically."

There are no rules in life. It’s a mind-set that limits people dramatically.




Tara Stiles Quotes: "Believing in yourself is essential to creating lasting change and a happy life."

Believing in yourself is essential to creating lasting change and a happy life.



Tara Stiles Quotes: "Each movement reminds us that every moment invites a new opportunity for change."

Each movement reminds us that every moment invites a new opportunity for change.



Tara Stiles Quotes: "Say you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it."

Say you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it.




Tara Stiles Quotes: "When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness."

When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.



Tara Stiles Quotes: "A successful tree pose probably won't change your life. Learning how to keep your breath easy, long, and deep no matter what the circumstance? That absolutely will."

A successful tree pose probably won't change your life. Learning how to keep your breath easy, long, and deep no matter what the circumstance? That absolutely will.



Tara Stiles Quotes: "Everything you need to know is right there inside, waiting for you to tap in and discover it, and then hopefully do something about it."

Everything you need to know is right there inside, waiting for you to tap in and discover it, and then hopefully do something about it.



Tara Stiles Quotes: "With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips."

With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.



Tara Stiles Quotes: "There is a big lesson in experiencing uncertainty and calamity with a sober focus - the most chaotic moments are the ones from which we can learn the most."

There is a big lesson in experiencing uncertainty and calamity with a sober focus - the most chaotic moments are the ones from which we can learn the most.




Tara Stiles Quotes: "Why is balance important? From a life lesson standpoint, it's about learning to enjoy yourself without getting the ego involved."

Why is balance important? From a life lesson standpoint, it's about learning to enjoy yourself without getting the ego involved.



Tara Stiles Quotes: "When you are plugged into you, anything is possible."

When you are plugged into you, anything is possible.



Tara Stiles Quotes: "The practice of being at ease also gives you the strength and stamina to pursue all that you find when you connect inward."

The practice of being at ease also gives you the strength and stamina to pursue all that you find when you connect inward.



Tara Stiles Quotes: "Each inhale creates more space in our bodies."

Each inhale creates more space in our bodies.



Tara Stiles Quotes: "Each exhale allows us to let go of the moment that has just passed."

Each exhale allows us to let go of the moment that has just passed.



Tara Stiles Quotes: "Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can or cannot do."

Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can or cannot do.



Tara Stiles Quotes: "You take yourself out of the moment and knock yourself off balance when you judge and think about what you are doing, rather than experiencing and enjoying what you are doing."

You take yourself out of the moment and knock yourself off balance when you judge and think about what you are doing, rather than experiencing and enjoying what you are doing.



Tara Stiles Quotes: "All the body's systems and processes - your nerves, your emotions - take instruction from what is going on with your breath."

All the body's systems and processes - your nerves, your emotions - take instruction from what is going on with your breath.



Tara Stiles Quotes: "You can tell a lot about yourself by how you go about things."

You can tell a lot about yourself by how you go about things.



Tara Stiles Quotes: "That's what yoga teaches: how to be fully present now, no matter the circumstance."

That's what yoga teaches: how to be fully present now, no matter the circumstance.



Tara Stiles Quotes: "Our attention to each breath keeps us in the now."

Our attention to each breath keeps us in the now.



Tara Stiles Quotes: "What you practice on the mat is what you end up doing in your life."

What you practice on the mat is what you end up doing in your life.