Each inhale creates more space in our bodies.

You are whole body, whole mind, whole spirit, all the time. When you experience all of you at once, anything is possible.

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Everything we need is already there. The challenge is letting go of all our stuff in the way.

Go after what gives you goosebumps.

There are no rules in life. It’s a mind-set that limits people dramatically.

Believing in yourself is essential to creating lasting change and a happy life.

Each movement reminds us that every moment invites a new opportunity for change.

Say you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it.

When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.

A successful tree pose probably won't change your life. Learning how to keep your breath easy, long, and deep no matter what the circumstance? That absolutely will.

Its dark and I’m reading my scars because our moments remind me of where I should be.

Instead of worship or ignorance of the past, we must make our own tools, our own stories, and our own legends.

The quest for knowledge shouldn't stop at the highest level of school education. It is a never-ending process.

I have lots of ideas. The problem for me has always been which one to do.

I've been fighting my whole life.

The illusion of skill is not only an individual aberration; it is deeply ingrained in the culture of the [investment management] industry.

Just as our love for God begins with listening to God's Word, the beginning of love for other Christians is learning to listen to them.

Early days, I was a bit racked , particularly when I did Hitler, for CBS . That was hellish. That stayed with me for quite a long time.

Education liberates a woman.

In the end, nothing is lost. Every event, for good or evil, has effects forever.