stress is not stress until we experience it in our bodies and have a physiological reaction in our bodies.

We're finally learning that it is not an either-or situation ... Feelings and learning and emotion are all very integral to each other.

it’s helpful to focus your child’s attention on the present moment by deciding together on one thing you may particularly look for.

although the stress response was involuntary, the relaxation response required practice.[6]

You are not worthless. Even if you've been called that your entire life.

If you're going to play it out of tune, then play it out of tune properly.

If you want peace in your life, you have to stop declaring war.

All of this talk of recession offends me. I am delighted that bankers have less money.

The most important thing in the world is that you make yourself a loving person, because this is what you will be giving away.

There is not a woman in the world the possession of whom is as precious as that of the truths which she reveals to us by causing us to suffer.

Caves and darkness can't hold you when you die, they can only hold your bones.

It is not earthly riches which make us or our sons happy; for they must either be lost by us in our lifetime, or be possessed when we are dead, by whom we know not, or perhaps by whom we would not.

Dreaming is happiness. Waiting is life.

To know and not to act is not to know.