With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to himself and all mankind.

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

If you open your heart and become like a child, you will always be blissful, always content.

Don't worry. These poses have nothing to do with meditation or enlightenment.

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.

Everything is perfect and nothing is permanent.

Reduce your wants and lead a happy and contented life. Never hurt the feelings of others and be kind to all. Think of God as soon as you get up and when you go to bed.

When you are quiet, you see everything with love.

Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.

Everything depends on your mental attitude.

You have to get serious about your practice!

We must make tough decisions to see if it’s worth it in the end.

If one is not to get into a rage sometimes, what is the good of being friends?

Salvation is for sinners

communication is a bridge to two or more people to understand...

I loved education, and, yes, I did want to go on learning.

My advice to the college kids would be make sure you get your degree and then go after the dream.

Remember: Life is short, break the rules

I'm finally ready to own my own power, to say, "This is who I am." If you like it, you like it. And if you don't like it, you don't. So watch out; I'm gonna fly.

You can't live the Christian life without a band of Christian friends, without a family of believers in which you find a place.

Even from when I was in grade school or church or wherever, I was always like: we're one, and we should respect each other and grow as one. And respect each other's diversity, of course.