Why is it that one of the best songs in the world has to be written by the BeeGees?"Benedict

Sleep not with an albatross unless you wish your dreams to fly away.

Relationships are like gardening. If you don't water the plants, they die.

Gratitude is heavenly bliss.

God knows I've got so many frailties myself, I ought to be able to understand and forgive them in others. But I don't.

The brain’s biggest challenge is to order unforeseeable phenomena in foreseeable categories.

Castro has been a teacher for me. A master. Not on ideology but on strategy.

You'll have many, many friends, but if your relationship with your mate is one hundred per cent of your heart, you'll never need a friend.

I feel like I've helped create a new standard of hustle for defensive linemen.

I liken an affair to the shattering of a Waterford crystal vase. You can glue it back together, but it will never be the same again.

My opinions and principles are subjects of just criticism.