When you really get technique... there is no strength that will stop you.

If you don't care about losing, you will focus on technique.

It's not what you do, but HOW you do it. Because in the end everyone knows almost as much, just not the same way.

Always work on the things you're not good at, because once you develop skills in those areas, you have no more fears.

When you get a black belt, it’s not the number of techniques you know, but how well you know them.

Technique conquers all.

Discover your calling and let go of the past

Let go of the heavy pains of yesterday and you will feel lighter to float on top with your values. Arise and float!

No complaint... is more common than that of a scarcity of money.

Vulnerability and me go hand and hand now. I try to put myself first so that I can take care of my family so I try not to fight vulnerability as much now.

Too many athletes don't have the ability to set a goal and then carefully go towards it.

When you fall in love, you wanna share it with people but you know there are some things that you need to keep to yourself, 'cause privacy makes things last longer, I feel.

There are many languages in the world; in meaning all are the same. If you break the cups, water will be unified and will flow together.

Technology is constantly changing and brings you automatically into the present. In that way, it automatically makes you build for this time.

I've played the clarinet since I was a kid. I love to sing, but I'm not much of a singer. Let's say that when it comes to vocalizing, I have the soul of Billy Bigelow but the voice of Jigger Cragan.

I started working in music very young, I was raised by a family of musicians and performers, so I guess it was more second nature than making an actual decision.