When I get in there, everything gets blocked out. I just focus on the person in the cage with me. That's all my brain has room for at the time.

One of the big things that I focus on is not having regrets, just taking every opportunity I have and going for it.

I think any time you get beaten down and rise back up again, you become stronger.

There's no ceiling... just a continuation of improvement.

Its about continuing to learn and being open-minded, don't ever think you know it all.

The truth comes out... I think when you fight you find out who you are

The sky is the limit when you work hard.

Don't think OF your goals, think FROM them.

I want to be undefeated for a while and end my career as one of the greatest of all-time.

I only train, I don't know what a break is.

The only reason I got into MMA was to be the best.

I let out a battle cry. Sure, a lot of people might have mistaken it for a sudden yelp of unmanly fear, but trust me. It was a battle cry.

A true friend has a habit of talking behind your back good things about you.

Just for the record, I have come to fear all of your ideas in advance, simply from having endured enough of them.

We live in Matrix run with rules from the people around us.

Truth, with a capital T, was swapped for Fact with a capital F, then both lower-cased —facts the new trues.

It's our moral obligation, as well as, I believe, it is the government's obligation to take care of its people.

It's very hard to dismantle the ball off Wayne Rooney

The talk about balance, nuclear balance, seems to me to be metaphysical and doesn't seem to be real at all.

Our numbers have increased in Vietnam because the aggression of others has increased in Vietnam. There is not, and there will not be, a mindless escalation.

Life is a thin narrowness of taken-for-granted, a plank over a canyon in a fog.