We have nutritionists to advise us on what to eat, in terms of our protein and carbohydrate intake. It's really important that you get a good balance.

Everybody likes to indulge in a bit of ice-cream and junk food. If you want to be a top player you've got to be sensible in terms of what you eat.

My father's a keen sportsman, and so is my mother. My mother's brothers all played international rugby for Samoa. That's where I got my dreams from.

Love for each other is always there.Open your heart, feel it, it will get better.

What would life be if we had no courage to attempt anything?

There was no trust anywhere in the world, O my brothers, the way I could see it.

Government is essentially immoral.

Satire is dependent on strong beliefs, and on strong beliefs wounded.

There is no emptiness without appearance, and there is no appearance without emptiness. That is what we call the interdependent nature.

Betrayal is the deepest wound. Betrayal is what remains of love, when love has gone.

M&A negotiations feel really fun. This is one of the biggest killers of companies, is they entertain acquisition conversations.

There's also really no way of knowing what Donald Trump is going to do - he's been sufficiently vague in his policy positions.

Sometimes I don't know what takes me over during a game. Sometimes I just feel I have moved to a different place and I can make the pass, score the goal or go past my marker at will.