To gain control over the quality of experience, one needs to learn how to build enjoyment into what happens day in, day out.

For better or worse, our future will be determined in large part by our dreams and by the struggle to make them real.

Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.

A joyful life is an individual creation that cannot be copied from a recipe.

Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.

And it has become a kind of a truism in the study of creativity that you can't be creating anything with less than 10 years of technical knowledge immersion in a particular field.

If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.

The task is to learn how to enjoy everyday life without diminishing other people's chances to enjoy theirs.

Flow is hard to achieve without effort. Flow is not 'wasting time.

Write down each day what surprised you and how you surprised others. When something strikes a spark of interest, follow it.

Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.

In one's awakening, the truest gift of consciousness and openness is recognizing SPIRIT in someone else. It is the mutual recognition and true connection between spirits that the SOUL MATE is born.

Early morning exercise will keep you active for the entire day.

I have three older sisters, so we were a reasonably large family and, in general, a happy one.

Plan B is really a little garage band of three people, and our mandate has been to help get difficult material, that might not otherwise get made, to the screen and to work with directors we respect.

The first duty of life is to live.

If you get anything creative going, then the work and play thing is the same thing, I feel.

Tantra is for extremists, but balanced extremists.

The satirist is prevented by repulsion from gaining a better knowledge of the world he is attracted to, yet he is forced by attraction to concern himself with the world that repels him.

If one were not animated with the desire to discover laws, they would escape the most enlightened attention.

Stop comparing yourself to other people; you are an original. We are all different and it's okay.