The more you give, the better you become.

A good friend doesn't try to break up a fight. A good friend comes in with a flying kick.

A boxer is like a lion, the greatest predator on land, but you throw him in the shark tank and he's just another meal.

The secret of this sport is, while you're the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!

Be brave, be bold and above all be honest, some people will hate you and some will love you but they will all see the real you

My opponent is my teacher, my ego is my enemy.

What is a champion but a guy that didn't quit?... Life is a continuous experience. You only fail by not learning.

There's more philosophy in jiu-jitsu mats than in any Ivy League school in America.

Fighting is the best thing a man can have in his soul.

You can't measure a man by his size. You measure him by the fight he has inside.

People ask if I hate my opponents; I don't. I love them. They are the ones that actually make me bring the best I have.

Life is easy if you let it and hard if you make it.

Since 1985 our [American's] consumption of all added sugars- cane, beet, HFCS, glucose, honey, maple syrup, whatever- has climbed from 128 pounds to 159 pounds per person.

Of course I have a name. All the stars do.

Love is a pure force without claim to power.

Italy, wants peace and quiet, work and calm. I will give these things with love if possible and with force if necessary.

Playing around is one thing; following an established regimen is quite another. It's true with exercise equipment and it is true with prayer.

Conduct is the grand test of character. Words are one great evidence of the condition of the heart.

I thought of rap I thought of Grand Master Flash and I thought of about what they went through.

I think those of us who use language are always trying for this, trying to keep everything from floating away by trying to write about it despite failure.

Germany has been born anew.