Stop battling with yourself. Be kind to yourself.

At leadership levels, consider choosing your managers as much as the role. Your success is closely linked to how you manage this relationship strategically!

Family is where the Heart is!

When you give yourself fully with your mind and body to a mission, you can get more than 100% returns.

Have the courage to stand out and take few risks!

Fill your armoury with arrows of courage!

If you don't speak then you are not heard, and if you are not heard then you don't really exist

You need to fully believe in yourself and your capabilities for others to believe in you. Destiny favours those who believe that things will work out rather than those who give up in despair!

The beauty is that you are always free to choose a better future as well as a better past!

The beauty is that you are always free to choose a better future as well as better past. Don't assign anyone else that much power over your life.

Believe in yourself, take a bet on yourself. If you don't, then who will?

Let's face it. you become a deeper person amidst adversity. You become a more perceptive, strong, resilient person when life is not handed to you on a silver platter held by a butler.

Guilt wears track shoes. Sprint, marathon, or cross-country, it doesn’t matter. It runs tireless to catch you, and it carries a sledgehammer.

No matter how many times something has been observed, it cannot be believed until it has been observed again.

I just always felt I'd be playing football in the NFL - or at least playing for a living.

I didn't understand the advantages of staying active until I was about 27.

It's a fickle town, a tough town. They getcha, boy. They don't let you escape with minor scratches and bruises. They put scars on you here.

I was a rebellious kid, always getting into trouble.

My fashion secret is "SIMPLE IS BETTER...LESS IS MORE."

The first rap album I bought was Eminem's The Slim Shady LP so I wasn't even based on West Coast rap like that.

If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced.