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Sanjay Gupta Quotes: Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.
         

Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.


Sanjay Gupta
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You know what makes your heart swift, you know what makes your breath catch your throat, you know what makes your chest tight with anticipation. Go get that!



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When I was training, those were some of the most indelible experiences I've ever had, in my life. It is so raw. It is so human. It is so candid.

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Quote Description


This page presents the quote "Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.". Author of this quote is Sanjay Gupta. This quote is about week, six, eight, half, seven, remains, sweet, sleep, hours,.