Patience and Forgiveness are at the heart of A warrior's success, they help engender necessary intervals of space and time to evaluate difficult encounters.

. . . what matters in combat is adaptability, boldness and maintaining A cool exterior, whilst penetrating your enemy's soul with An icy cold stare- Diary of A Combat Fiend

. . . most martial artists want to know how A technique is done, A seasoned Sensei will demonstrate why

We dare travel to the sacred land.

Sleep is that golden chain that ties health and our bodies together.

The only cure for grief is action.

Till last by Philip's farm I flow To join the brimming river, For men may come and men may go, But I go on for ever.

Quite frankly, we have seen liberal policies in cities like Chicago, like New York and others, have led to increased crime.

The mind can assert anything and pretend it has proved it. My beliefs I test on my body, on my intuitional consciousness, and when I get a response there, then I accept.

Light burdens, long borne, grow heavy.

Compliments you pay to yourself aren't worth having.

Luxurious kings are to their people lost, They live like drones, upon the public cost.

In my experience the best way to beat depression is to get involved in something inspiring.