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Dalai Lama Quotes: One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.
         

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.


Dalai Lama
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Other quotes of Dalai Lama


Happiness is not something ready made. It comes from your own actions.

Happiness is not something ready made. It comes from your own actions.



The purpose of our lives is to be happy-Dalai Lama

The purpose of our lives is to be happy-Dalai Lama



Remember that not getting what you want is sometimes a wonderful stroke of luck.

Remember that not getting what you want is sometimes a wonderful stroke of luck.



If you think you are too small to make a difference, try sleeping with a mosquito.

If you think you are too small to make a difference, try sleeping with a mosquito.



There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.

There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.



Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength.

Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength.



Give the ones you love wings to fly, roots to come back and reasons to stay.

Give the ones you love wings to fly, roots to come back and reasons to stay.



Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.



Do not let the behavior of others destroy your inner peace.

Do not let the behavior of others destroy your inner peace.



Just one small positive thought in the morning can change your whole day.

Just one small positive thought in the morning can change your whole day.





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The difference between the old ballplayer and the new ballplayer is the jersey. The old ballplayer cared about the name on the front. The new ballplayer cares about the name on the back.

The difference between the old ballplayer and the new ballplayer is the jersey. The old ballplayer cared about the name on the front. The new ballplayer cares about the name on the back.



The microgravity or the very, very low amount of gravity that we have up in space forces some changes in different processes. It forces changes in us as human beings.

The microgravity or the very, very low amount of gravity that we have up in space forces some changes in different processes. It forces changes in us as human beings.



Burgundy was the winiest wine, the central, essential, and typical wine, the soul and greatest common measure of all the kindly wines of the earth.

Burgundy was the winiest wine, the central, essential, and typical wine, the soul and greatest common measure of all the kindly wines of the earth.



Her father sagged as relief spread through him. “I thought something awful was happening.” She frowned. “Something awful was happening. It could have got stuck in my hair.

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She had in mind a different kind of looking person, because his appearance is not at all like mine.

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Fear, he said, ran all of our lives. Fear, he said, after religion, was the most destructive force in the world.

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Can a nasty, horrible person still produce good quality, uplifting and inspirational work?

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I'm inspired by different cultures around the world and love to incorporate these facets into my collection.

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There are some actors who can only play themselves, but good actors must really be separated from the people they play.

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Quote Description


This page presents the quote "One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.". Author of this quote is Dalai Lama. This quote is about attention, focus, self, anxiety,.