Much of what we call emotion is nothing more or less than a certain kind - a biased, prejudiced, or strongly evaluative kind - of thought.

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.

There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.

You mainly feel the way you think.

The best years of your life are the ones in which you decide your problems are your own.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

Stop shoulding on yourself

Neurosis is just a high-class word for whining.

The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

Stretched and skewedTap of the 8-ball and the cueScratches fall throughThey are the scars of you

Am I in trouble? He chortled, "well, a bunch of not-so-friendly thugs were waiting to ambush you and blow up your apartment. If that doesn't qualify as trouble, I don't know what does.

Today is a fantasy for tomorrow has gone and yesterday is here!

I had never held a baby in my life. I was one of those women - people would say, "Do you want to hold my baby?" and I was like "No ... "

The dullest man in the world is charming beyond belief when he's pouring gold coins from one hand to the other.

It was lucky that the linesman wasn't stood in front of me as I would have poked him with a stick to make sure he was awake.

One of the things I want to do as an artist is to connect generations.

I hardly ever cry because that's just not the type of person I am. But I only break down in front of Yunho at times.

Anything you need, you tell him and he'll get it for you. If he offends you in any way, let me know and I'll kill him when I get up.

Movies and acting are so much fun. I love playing different characters and doing different genres. It's all still very interesting to me.