In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process.

Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.

Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.

Do all the work while you still have strength.

Grace is the good pleasure of God that inclines him to bestow benefits on the undeserving.

Hearts were made for being broken. There's really no way around it if you want to be a human being.

The idea that I hear from the right wing in the last few decades, is that any sort of sacrifice is an affront to my liberty as an American to be a pig the way I want to.

Charles Sumner's mind had reached the calm of WATER which receives and reflects images without absorbing them; it contains nothing but itself.

When you have a dream, it's going to be a lot of "I can't" people. You need to be the driving force to say I can.

Because there can be consequences for saying the first thing that pops into our heads, it is prudent to exercise tact.

I was named after my two grandmothers - Julia Elizabeth.

The Christian gospel is a summons to peace, calling for justice beyond anger, mercy beyond justice, forgiveness beyond mercy, love beyond forgiveness.

I must be gone and live, or stay and die.