If you wish to grow thinner, diminish your dinner

In form and feature, face and limb, I grew so like my brother That folks got taking me for him And each for one another. For one of us was born a twin And not a soul knew which. . . .

If you wish to grow thinner, diminish your dinner, And take to light claret instead of pale ale; Look down with an utter contempt upon butter, And never touch bread till its toasted--or stale.

Strive to become the best version of you instead of the best copy of someone else's life.

Like you begin your day with a cup of coffee or tea. Some begin their relationship with love and trust.It's not merely a choice - it's a habit and a lifestyle.

Living is risking.

The facts, although interesting, are irrelevant.

It is only our deeds that reveal who we are.

Inside, we are ageless and when we talk to ourselves, it’s the same age of the person we were talking to when we were little. It’s the body that is changing around that ageless center.

Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong.

My remit has always been: I want to do something different from the last thing I've done.

Being a champion and staying that way is the most difficult thing to deal with. Everyone sees you as a target. They want to bring you down.

When we direct our thoughts properly, we can control our emotions.