If you do extreme exercise to lose weight, you'll usually soon stop because you get injured or because it's simply too rigorous to do for a lifetime.

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.

Setting goals is the first step in turning the invisible into the visible.

Stay committed to your decisions, but stay flexible in your approach.

The only thing keeping you from what you want is your story about why you can't have it.

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.

Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment.

It's pretty simple - The Action you take will determine the results you Achieve.

Nothing can drag you down if you're not holding on to it.

The way we communicate with others and with ourselves ultimately determines the quality of our lives.

Its not about the goal. Its about growing to become the person that can accomplish that goal.

When someone is attacking you, they are coming to you for advice.

The Sun is bad enough even while he is single, drying up our marshes with his heat as he does. But what will become of us if he marries and and begets other suns?

Outlawed, but not alone, for Love Is outlawed, too. You cannot banish us, proud world: We banish you.

Sweden is a small country and, well, our family's pretty prominent in that world, I guess. And I really didn't like the sound of just being 'the fourth acting Skarsgard.

This diagnosis is a reminder that this is the life you've got. And you're not getting another one. Whatever has happened, you have to take this life and treasure and protect it.

And would'st thou evil for his good repay?

Animals are wonderful, because they put you in a great emotional state.

Change the voices in your head. Make them like you instead.

Although I look really good holding a gun, I can't shoot. I can't shoot anything. I'm the worst shot.

My surface is myself. Under which to witness, youth is buried. Roots? Everybody has roots.