If you are not highly educated, you will need to abandon your anxiety and fear of reading and doing research.

Good health makes a lot of sense, but it does not make a lot of dollars.

Use vitamins in place of drugs. This takes some moxie to do, for we have been taught to be consumers of medicine. We have been taught that anything cheap and safe cannot possibly be effective.

Doctors frequently get it wrong. One out of five patients today is in the hospital because incorrect treatment by a physician put him or her there.

It's unreasonable to expect medical doctors and pharmaceutical companies to tell you how to avoid their services by trying the alternatives.

We need total health more than medically approved health. Our wellness should not be limited to our doctor's experience, but enhanced by our own experience.

If you want something done right, you have to do it yourself. This especially includes your health care.

Change your life. If you want to get better, that is what you have to do.

If you want to be productive, follow leads and dig. Whether it is for oil, gold or information, it requires action - your action. Question authority. Do it yourself.

Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases.

Much of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.

It's nice to begin each day with an open mind but a wonderful fulfillment will come with an open heart.

A writer must empathize with all of their characters because he is the one that bestowed upon them both joy and misery.

These times are too progressive. Everything has changed too fast. Railroads and telegraphs and kerosene and coal stoves -- they're good to have but the trouble is, folks get to depend on 'em.

Bankruptcy is about financial death and financial rebirth. Bankruptcy is the great American story rewritten. We're a nation of debtors.

I tend to feel really protective of songs, and if they aren't sitting well in a record, I'll pull them tight to my chest until I feel it's a better time.

Wrestling is pretty DIY. I've been doing it for 12 years, completely on my own. It's like being in a band or running a zine - except that I get to kick people in the face.

I try not to play two days in succession. I usually try to space it so I have a day in between.

Thinking clearly and effectively is the greatest asset of any human being.

I would [call myself a feminist], yes, I believe in the unadulterated advancement of women. And we have so far to go still.

It was too important a matter, this talking to people, and listening to them, to do it lightly or often.