If it was easy everyone would be a champion, so you've got to decide if you're that person that's going to be a champion.

Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!

The mindset of a champion is that I put myself in a certain situation to win, I don't play to lose, I dont prepare to lose, I hate second place and I definitely don't like silver.

Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.

When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start lifting.

There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others

Arrogance is an exaggeration of the truth.

The money will go but the trophies will always be there.

I'd probably be better in an action role and even a more comedic role as I find myself pretty hilarious.

If you are a local church or non-profit, you live and die with volunteers.

Heroes only come in three kinds:dead, damaged or dubious.

Anyway, you know good and well it would be beyond the will of God, and the grace of the King

The initial spark usually has something to do with panic -- I'm due to turn in a story to a workshop or an editor. It's a terrible working method.

The concept is basically; that the pieces we know and love are made up of scales, arpeggios, and the like.

I had learning disabilities, and I couldn't express myself in the written word.

I never had any facial hair in my life.

Intelligence, like fire, is a power that is neither good nor bad in itself but rather takes its virtue, its moral coloring, from its application.

I'm going to keep on keeping on as long as I've got my health and strength, and God gives me that will to do it.

I'll never forget the fall colors on the Berkshires.