I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.

I swam my brains out.

I'm trying to do the best I can. I'm not concerned with tomorrow, but with what goes on today.

Life is everchanging, if you cease to change, you cease to live.

If you're fail to prepare, you're prepared to fail.

We all love to win, but how many people love to train?

It has nothing to do with swimming. That happens to be my sport. I'm trying to see how far I can go

Swimming isn't everything - winning is.

If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.

If you want to be Mark Spitz then go for it. If you want to be Michael Phelps then you'll have to work for it. Nobody should wake up to a lower expectation of themselves.

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.

A mind can be empty of thoughts but a heart cannot be void of feelings.

Photography is an itch that wont go away. No matter how much you scratch it.

The minute you settle for less than you deserve you get even less than you settled for.

I might have to drink the blood of animals to stay alive, but I would never feast on one of my own kind, no matter what Mr.Crepsley said, or hows much my belly growled.

A dream is your creative vision for your life in the future.

It is always said that Europe is a project of the elite. That's incorrect.

Sit up, join up, get on line, get in touch, find out who's raising hell and join them. No use waiting on a bunch of wussy politicians.

Memory is, first, a captivating mystery.

I'm such a technophobe.

It is only love which makes us acceptable to God.